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CLASSES

AT LEVEL UP

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POLE CONDITIONING

This class combines agility, strength conditioning, cardio, core, and balance through active on and off pole exercises to increase your endurance for longer pole performances. 

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POLEOGRAPHY

Our choreography classes are the best way to learn how to piece together tricks and transitions you've been learning in our level programs.

*Open to all Levels. Recommended at least 4 weeks of pole training

EXOTIC FLOW

Learn how to move seamlessly around the base of the pole in a sensual and fluid manner. 

**This is an intermediate class, so some flexibility and pole experience is required.

HEELS CHOREO

Our heels classes focus on conditioning proper heel technique through choreography that emphasizes skills such as dancing on toe boxes, edge work, pivots, and pirourettes.

FIRST TIME OFFERS

TRY POLE DANCE CLASSES
$35 for 2 Classes

We know it’s all about giving us a shot, so grab your first 2 classes for just $35!

Come see for yourself what everyone’s talking about and take that first step on your leveling-up journey.

Wondering where to start? Click here to learn more.

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